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I am a licensed psychotherapist, a leadership development and emotional intelligence coach. I see clients with a wide range of issues including relationship problems, adjustment difficulties, life and career transitions, depression, anxiety, self-esteem and family structures. I aim to help clients achieve their goals through an increase in self-awareness and personal insight. Our work together will explore thoughts, feelings and actions; to increase the sense of well-being and to better manage stress.
An area of focus in my practice is working with professionals around finding purpose in their work. Trained by Imperative Inc., I use assessment tools to help people embrace and understand what motivates them professionally, how to maximize that and reduce the negative self-talk around what they don't do well.
Another focus in my practice is counseling couples, families and individuals in the early stages of parenthood. Transitioning from a couple to a family is a major life adjustment, both physically and emotionally. Having children can place tremendous strain on a once healthy relationship. Working through the adjustment in therapy can help families find balance and strengthen their partnership while facing the demands of parenthood.
An area of focus in my practice is working with professionals around finding purpose in their work. Trained by Imperative Inc., I use assessment tools to help people embrace and understand what motivates them professionally, how to maximize that and reduce the negative self-talk around what they don't do well.
Another focus in my practice is counseling couples, families and individuals in the early stages of parenthood. Transitioning from a couple to a family is a major life adjustment, both physically and emotionally. Having children can place tremendous strain on a once healthy relationship. Working through the adjustment in therapy can help families find balance and strengthen their partnership while facing the demands of parenthood.
